“Thanks to therapy, I’m now prepared to handle life’s day-to-day challenges— and even the tougher stuff feels manageable.”

I hope you are well and enjoying the summer. Recently, l've encountered a few instances where I had to utilize and implement the lessons and tools learned in therapy. Happy to say, I handled all of the situations at least satisfactorily, if not better. What I learned from these experiences, at least for now, is that I'm prepared to handle the day to day stuff that is life. Even the tougher stuff, such as uncovering new feelings/understandings about my relationships with my mother, father and brother and it's impact on my current life, is manageable. I truly appreciate all that you have done for me and know you are there if I need help. All of that stated, I think I can cancel my scheduled call at the end of this month.